If you find yourself always complaining, often needlessly and even about the little things, and you can’t stop yourself from complaining about those things that bother you and you want to solve the problem by being able to relax and think more rationally, subliminal audio recordings may be the solution you are looking for.
This page will discuss how subliminal messages can help you to stop complaining and also how and why they work.
Subliminal messages penetrate your subconscious mind directly and send you positive affirmations that gradually change the way you think and feel about yourself, thus they are able to help you stop complaining.
The reason that subliminal audio is efficient is because the subconscious mind accepts suggestions easily, even ones that will help you manage stress and judge rationally if complaining is really necessary.
“Normal” messages, feelings and thoughts have to pass the scrutiny of the conscious mind, which often, in a manner of speaking, does not let messages, thoughts or feelings pass through it to the subconscious.
Subliminal audio bypasses the conscious mind, and sends positive affirmations like these to the subconscious:
Stop Complaining Positive Affirmations
- I always find the positive
- I enjoy giving constructive feedback
- I easily handle stress
- I like to look for a compromise
- I naturally give people compliments
When the subconscious is bombarded with positive thoughts like these and similar, over time it will accept them as the absolute truth and that means that you will be calm, relaxed and ready to hear the other side out wholeheartedly, where you used to stress out and needlessly complain.
How Subliminal Messages Can Help You To Stop Complaining
Schools drill into us a lot of needless information. But, the way in which they feed us the important information is extremely effective – through repetition.
That is how your brain works too. When you complain a lot you reinforce in yourself the belief that you should complain and that you are right to complain because you worry about the outcome, you get addicted to the feelings that complaining causes (even though they are most often negative).
This becomes a situation in which negative emotions and actions reinforce the negative thoughts and feelings, and it is hard to turn the situation around.
By using subliminal audio as a secret weapon that complements your efforts to get the problem of excessive complaining solved, you are able to gradually start seeing the positive side of any situation instead of the negative and you are able to feel relaxed instead of stressed because you know that you will be able to handle any situation no matter how it turns out.
If you truly work on yourself, work to stop complaining so much, by listening to subliminal audio sessions once a day you will start changing your thoughts from negative to positive. This will impact your feelings and finally your behavior, and you will be able to let go of accumulated negative emotions, stress and
Subliminal audio does work almost instantly, but in a limited way, as for true results time is necessary. You can try subliminal audio for yourself and see how it can get you relaxed, by downloading a free subliminal mp3 album:
How to Stop Complaining - Steve Pavlina writes about how to stop complaining. How I Stopped Complaining for a Week - A diary of a woman whom stopped complaining for a week. 10 Ways to Complain Less and Be Happier - Tiny Buddha treats us with 10 ways to stop complaining and become happier. Are Negativity and Complaining Bad For the Brain? - Experts suggest that negativity and complaining are bad for the brain. Does Complaining Damage Our Mental Health? - How the way we complain impacts our mental heatlh.