This article will show you how, with the help of subliminal audio, you can let your emotions out instead of bottling them up and keeping your feelings to yourself because you want to appear strong and want to avoid being walked all over.
The part of your mind that can influence your behaviors, thoughts, emotions, habits etc. is called the subconscious mind. It processes data you receive and as a result you see, feel, hear and taste the world around you.
On the other hand the conscious mind can, and does, purge most of the data, or stimuli, that you receive, simply because there is so much data, that if you tried to process it all, you would go crazy.
Subliminal audio messages can help you learn how to let your emotions out without worrying about the consequences because subliminal audio sends positive affirmations that work at a higher frequency which communicate with the subconscious mind directly and help you resolve your inner issues.
Let Your Emotions Out Positive Affirmations
- I always speak my mind
- I love to share my emotions
- I let my feelings out all the time
- I always say what I think
- I am naturally assertive
Positive affirmations like these and many similar sent through subliminal audio messages can help you out by allowing you to let your emotions out, because they penetrate the conscious mind and communicate directly with the subconscious that, as already discussed, processes your emotions, feelings and thoughts, and that way you will gradually start believing they are true and you will be able to let your emotions out as a result.
How Subliminal Messages Can Help You Let Your Emotions Out
You are having trouble with bottled up emotions that are bound to explode and damage your health if left unchecked, because you have told yourself repeatedly that letting your emotions out is a bad thing and that people will be able to walk all over you if they sense any weaknesses.
What you repeat to yourself, especially while you are emotional, you easily accept as truth. Simple positive affirmations sent via subliminal audio work because they repeatedly drill the positive messages to your subconscious, positive messages that will enable you to discuss your emotions freely and thus develop courage to tell your friends and family what you are truly feeling.
Subliminal audio works better for certain people than it does for others. Some get results after a few sessions, while for others, who have really bottled their emotions inside, it may take longer.
But, subliminals can not make you or force you to let your emotions out if you do not want it to and if you are not totally committed to handling that part of your life. They can assist you and be the push you missed, but you can not solely rely on them to change you against your will.
To really get a feel of how well subliminal messages will help you, you can download a free subliminal audio album and try them out for yourself:
http://www.wikihow.com/Cry-and-Let-It-All-Out - WikiHow article on how to cry and let all your emotions out. Let Your Emotions Out - Sally Brampton talks about letting your emotions out. Test - How You Control Your Emotions - An article that will tell you how you control your emotions and what to do about it. Risks of bottled up emotions - Bottling up emotions carries health risks.