You have landed on our page on inner strength subliminal messages. By reading this page you will learn how they work from both a technical and non-technical manner, if they are right for you and how long it will take to see results from them.
When it comes to talking about subliminal messages from a technical point of view, you need to understand that humans have a conscious mind and an unconscious mind.
The conscious part of your mind is the part that is capable of logical thought, you being able to read this right now is because of your conscious mind
The unconscious mind aka subconscious mind, on the other hand, isn’t capable of logical thought and that part of your mind is where all your beliefs are stored and the subconscious mind accepts anything sent to it as true.
Now that you know about the conscious and subconscious mind, you are now ready to know that subliminal messages are those messages that have been put together in order to bypass the conscious mind and communicate directly with the subconscious mind.
What that means is that you aren’t aware of subliminal messages, if you were being exposed to it right now, you wouldn’t know about it.
The reason why you would want to communicate with the subconscious mind is simply because the logical mind likes to resist change and therefore it can be difficult to change a behaviour or belief through logical thinking alone.
There happens to be many different ways that a message can be made subliminal but in regards to subliminal audio, that is done by recording it at a frequency of about 17-18Hz, which happens to be just slightly above the frequency level that the human ear can consciously interpret.
As for the actual messages contained in subliminal audio, well they just happen to be positive affirmations, such as:
Inner Strength Positive Affirmations
- I have a high level of inner strength
- I am fully confident within myself
- I am 100% in control of my life
- I face life head on
- I can tackle any problem
As you can clearly see, those positive affirmations are very simple but don’t let their simplicity fool you, as each one happens to be a belief. And if you actually believed each one then you would be someone with great inner strength, a person who is confident and in control of their life, a person who can get back up when they are knocked down and keeps on going no matter what.
How Subliminal Messages Can Help To Develop Inner Strength
The reason you currently don’t have inner strength is because of the set of beliefs you currently hold and while you continue having those beliefs, you will keep having no inner strength.
What subliminal messages do then is help change those beliefs by sending your subconscious mind tons of positive affirmations related to confidence, persistence, willpower, handling your emotions and numerous other affirmations related to developing inner strength.
Due to these affirmations flooding your brain, what happens is that eventually your old beliefs get replaced with these new empowering beliefs and since you are what you think you are, you end up becoming someone who actually has inner strength.
Since subliminal audio are just affirmations made subliminal, you will have noticed that they do work because of the power of repetition, as if you repeat something over enough then you start to believe it.
Subliminal audio is much more passive though and what that means is with affirmations you have to take time out of your day to repeat them, with subliminal audio though, you just play it and can listen to it and send these messages to your brain while you go about your other day to day activities.
Developing inner strength requires you developing things such as confidence, willpower, positivity, determination, self-discipline and a whole number of different traits and that means it’s going to take time.
Because of this you shouldn’t expect a quick fix, instead it will take a number of listens to develop rock solid inner strength but you will find that after each listen that you feel all that much more mentally and physically stronger.
If after reading this page you are interested in finding out more about subliminal audio and even giving it a try for yourself, then sign-up below for your free subliminal album and free guide to subliminal messages:
http://www.psychologytoday.com/blog/confessions-techie/201008/building-inner-strength - A number of things to think about when it comes to developing inner strength. 12 Ways To Build Your Inner Strength - Learn 12 ways to help you build inner strength. http://www.wikihow.com/Be-Strong - Learn seven steps for becoming a stronger person. http://www.aha-now.com/5-tips-to-develop-your-inner-strength-and-power/ - Discover five ways to build up your inner strength. Resilience: Build skills to endure hardship - Find out what resilience is and how to develop it.