When it comes to anti aging subliminal messages there does happen to be a lot of confusion out there. This article plans to help eliminate that confusion by using easy to understand language to explain how subliminal messages can be used to help you get your feeling of youth back.
You may think that you just have one mind but you actually have two and they are the conscious mind and subconscious mind.
It is your conscious mind that is responsible for all logical thinking and this is the reason why your conscious mind is also known as your logical mind.
With your conscious mind you happen to be aware of any messages that are sent to it and it’s critical to know that getting change through use of the conscious mind can be extremely difficult as it does its best to resist change even if it does happen to be for the positive.
As for your subconscious mind, well it’s not capable of any logical thought whatsoever and instead it’s the part of your brain where all your beliefs and automatic behaviours are stored.
Unlike with the conscious mind, you do not happen to be aware of any messages that are sent to your subconscious mind and your subconscious accepts anything sent to it as true.
You need to understand the differences between your conscious and subconscious mind because it’s only when you do, that you will understand the definition of a subliminal message, which is that of a message that bypasses communication with the conscious mind, and instead communicates directly with the subconscious.
To make a message subliminal, there are many things you can do, however when it comes to subliminal audio it is done by taking the messages and recording them at a frequency that the human ear can’t consciously hear.
If you are wondering what the actual messages that are made subliminal are, well they are positive affirmations and the kind you would find in a subliminal for anti aging are:
Anti Aging Positive Affirmations
- I feel young
- I have an abundance of energy
- I am young
- I have a positive attitude
- Every day I feel younger
The list above is just a small selection of the kind of positive affirmations you would find in a subliminal audio album for anti aging and I’m sure you will agree that if you fully believed those affirmations then you too would be someone who is full of energy and feels just like they did when they was much younger.
How Subliminal Messages Can Help With Anti Aging
Subliminal messages just happen to be positive affirmations that have been put together in such a way that they communicate with the subconscious mind instead of the conscious mind.
Because of this subliminal messages work in the same way as positive affirmations and that is through the power of repetition.
You see, how you feel is all to do with your mind-set and beliefs and right now you feel old and don’t feel very positive about the way you look but you can change your beliefs and that is what subliminal audio does.
When you listen to a subliminal audio album you are sent positive affirmations and with enough repetition those affirmations end up becoming your actual beliefs and with beliefs such as the ones that were listed above you will become someone who is full of energy, is vibrant and outgoing and feels younger than ever.
So, sure subliminal audio will not help to make you look younger but it will help you to feel younger, which is something that no anti-aging cream can do.
Make sure you do remember that is the power of repetition that makes subliminal audio work. You can’t expect to listen to the audio album once and feel young again, instead it will take a number of listens to permentely change your beliefs.
Since you now know more about subliminal audio, you are very likely to want to try it for yourself and you can do so free of charge by entering your name and email below:
http://www.bbc.co.uk/news/magazine-11284180 - A write up of an experiment done that showed that just by thinking that your younger can make you feel younger. http://www.helpguide.org/life/healthy_aging_seniors_aging_well.htm - A guide to things you can do to help you feel much more younger. 7 Steps To Defy Your Age Inside And Out - A list of seven things you can do to make you feel young again, including exercise and getting enough sleep. http://www.buzzfeed.com/jessicamisener/19-things-that-will-make-you-feel-young - Not much how to information but a list of things that will make you feel young. How To Look Younger and Feel Better - Extensive step-by-step system for making yourself look and feel younger. http://www.dallasnews.com/business/health-care/20130412-to-feel-young-longer-change-your-mind-studies-suggest.ece - Talks about how important the mind is when it comes to feeling younger.