If you are a nail biter then you are in the right place as this is our complete guide to stop nail biting subliminal messages. In this guide we will teach you everything you need to know about using subliminal messages to stop you from biting your nails, covering things such as what a subliminal message is, how they are made and how they work.
To fully understand what a subliminal message is, you first need to have a good understanding of your conscious and your subconscious mind.
Your conscious mind happens to be the part of your brain that is responsible for all logical thought and you are making use of this part of your brain right now as you read this article.
When it comes to your conscious mind you happen to know of any messages that are sent to it and you should also know that getting change using your conscious mind can be rather hard as it likes to resist change even if it does happen to be for the better.
As for your subconscious mind, well it’s very different from your conscious mind. It’s the part of your brain where all your beliefs and automatic behaviours are stored and it isn’t capable of any logical thought at all.
Since it isn’t capable of any logical thought, this means anything that is sent to it is accepted as true. Also unlike with your conscious mind you don’t happen to know of the messages that are sent to your subconscious mind.
Now that you know about your conscious and subconscious you can know that a subliminal message is a message that has been put together in such a way that it communicates directly with your subconscious mind.
When it comes to making a message subliminal there is a number of methods for doing so but when it comes to making subliminal audio like with a stop nail biting subliminal audio album, it is done by taking the messages and recording them at a frequency that is slightly higher than the human ear can consciously pick up on.
As for the messages actually contained in a subliminal audio album, well they happen to be positive affirmations and the kind of affirmations you’d find in a subliminal audio album to stop nail biting are as follows:
Stop Nail Biting Positive Affirmations
- I am free from my nail biting habit
- I take good care of my fingernails
- I am always aware of my nail biting
- Nail biting is something I am free from
- I have healthy fingernails
How Subliminal Messages Can Help You To Stop Biting Your Nails
The reason you bite your nails is because you have trained yourself to bit your nails. You see overtime what has happened is that you have bitten your nails over and over again and because of that it has become a habit and now you bite your nails without even realizing it.
What you need to then to get rid of your nail-biting problem is to remove that habit and subliminal audio is one way to do that.
You see what happens when you listen to a subliminal audio album for stopping nail biting is that your subconscious mind the part of your brain where all your automatic behaviours are stored are sent a number of positive affirmations.
It is with repetition that these affirmations end up becoming part of your belief system and what ends up happening is that you become consciously aware of your nail biting, end up with a strong will to stop biting your nails and also end up being able to visualize yourself with nice hands and fingers, all which help to turn you into someone who doesn’t bite their nails.
As has been said, the messages contained in a subliminal audio album are just positive affirmations and you could get the same results by using affirmations however with subliminal audio you don’t have to repeat anything, instead you can just listen to the audio and work on removing your nail biting habit while you do normal everyday things like cleaning, cooking, exercising and working.
Now that you know a bit more about subliminal messages, I’m sure you want to give them a go for yourself and you can do that by entering your name and e-mail below in order to get your free subliminal audio album:
How Can I Kick The Nail Biting Habit? - A short article that answers a readers question on how he can cure his nail biting. Top 10 Ways To Prevent Nail Biting - Gives you a list of ten things you can do to help you to stop biting your nails. How To Stop Nail Biting - A look at why we bite our nails, the problems of doing so and how to stop. How To Stop Biting Your Nails - An eight step guide to stopping your nail biting, one of the steps being to use visual reminders.