10% of the population suffer from migraines and if you happen to be one of them then you may wish to give migraines subliminal messages a try.
This article will teach you everything you need to know about them and once you’ve finished reading it you will know things such as what a subliminal message is, how they are made, how long they take to work and how they can specifically be used to help treat migraines.
For you to understand how you can use subliminal messages to put an end to your migraines, you first need to know what a subliminal message actually is.
What is a subliminal message then?
A subliminal message is any message that has been specifically constructed so that it bypasses communication with your conscious mind and instead talks straight to your subconscious mind.
You may still be a bit confused about what a subliminal message is, as you may have no clue what your conscious and subconscious mind are.
Well, your conscious mind is the part of your brain that is responsible for all logical thought and that’s why you might also hear people refer to it as the logical mind.
As for your subconscious mind, well you might also hear it being referred to as the unconscious mind and it’s the part of your brain where all your beliefs and autopilot behaviours are stored.
It’s important to note that you aren’t aware of any messages that are sent to your subconscious mind, meaning that when you listen to a subliminal message you aren’t able to consciously hear it, however it does have an effect.
You may now be wondering how a message is actually made subliminal and well there are a number of different methods however when it comes to making audio subliminal, it is done by recording the messages at a frequency that is just above the frequency level the human ear can consciously pick up on.
As for the messages that are made subliminal, well they just happen to be positive affirmations and the kind you would find in a subliminal audio album for getting rid of migraines are:
Migraines Positive Affirmations
- I am free of migraines
- I am free of stress
- My physical and mental health is fantastic
- My migraines are reducing
- My head feels fine
The above affirmations are just a small sample of the positive affirmations you would find in a stop migraines subliminal audio album. Let us now take a look at why making these affirmations subliminal is so effective:
How Subliminal Messages Can Help With Your Migraines
Migraines aren’t a nice thing, the headache you get from a migraine is worse enough and if you get other symptoms such as nausea and sensitivity to light then it just makes it x100 times worse.
Subliminal messages can help with your migraines though and it does that in a number of ways.
One of the ways is that by listening to the subliminal audio album you are sent all these positive affirmations and some of these affirmations are focused on reducing stress, which happens to be one of the main causes of the headaches.
Also how they help is that listening to a subliminal audio album for reducing migraines will also help to re-wire your body in such a way that it stops it from creating a headache.
You will also learn how to tune out the pain when you do happen to get a migraine, meaning you will literally be able to use your mind as a natural pain killer.
Lastly any good subliminal album for reducing your migraines will contain alpha sound waves, which have been scientifically shown to reduce the frequency of your migraines and stop headaches all together.
As for how long it will take to see results, well you can’t just expect to listen to the audio album once and expect to be free of your migraines, instead subliminal audio works on the basis of repetition, so you’ll need to listen to it over and over again.
Now that you’ve read this article, I’m sure you are itching to give subliminal audio a try and you can do that for free by entering your name and e-mail below for your free subliminal audio album:
http://www.nhs.uk/Conditions/Migraine/Pages/Introduction.aspx - The NHS page on Migraines. It talks about the symptoms of a migraine, the causes, how to treat them and how to prevent them. 7 Ways To Manage Stress and Reduce Migraine Pain - Stress is a big trigger of migraines and this article gives you seven ways to manage stress, so you can help to reduce your migraines. How To Prevent Migraines - A list of 15 things you can do to help to prevent migraines from occurring, one of them being keeping a headache diary so you can discover your triggers. http://www.joybauer.com/migraines/powerful-nutrients-for-fighting-migraines.aspx - A look at four foods that can help to fight migraines. http://en.wikipedia.org/wiki/Migraine - The official Wikipedia page on Migraines. It covers the history of them, the causes of them, the symptoms and also talks about the prevention methods.