Welcome to our complete guide to commitment phobia subliminal messages. In this guide we will teach you everything you need to know about using subliminal messages to overcome your phobia of commitment. Once you’ve finished reading it you will know things such as what a subliminal message is, how they are put together, how long they take to work and how you can specifically use them to overcome commitment phobia.
To fully understand what a subliminal message is you first need to know all about your conscious and subconscious minds.
That’s right you don’t just have one mind, you actually have two.
Your conscious mind is the part of your brain that is responsible for all logical thinking, which is why you may also hear it being referred to as the logical mind. You are using this part of your brain right now as you read this article and you happen to know about any messages that are sent to it.
As for your subconscious mind, well it’s the part of your brain where all your automatic behaviours and beliefs are stored. It has no ability for logical thought, instead it accepts anything sent to it as true and you also aren’t aware of any messages that are sent to it.
Now that you know about your conscious and subconscious mind you can now know that a subliminal message is any message that has been designed in such as way that it communicates directly with the subconscious mind.
To make a message subliminal there are a number of things you can do but for subliminal audio it is done by recording the messages at a frequency that is just above the frequency level that the human ear can consciously pick up on.
If you are wondering what the messages contained in a subliminal audio album are well they happen to just be positive affirmations and the kind you would find in a subliminal audio album for overcoming commitment phobia are:
Commitment Phobia Positive Affirmations
- I have overcome my commitment phobia
- I am free of anxiety when it comes to commitment
- I am committed to my partner
- I trust my partner
- Committing to my partner is easy for me
How Subliminal Messages Can Help You To Overcome Commitment Phobia
The reason you are scared to commit is because in your mind you have created this irrational fear of commitment.
You need to change your mind-set then and re-wire your beliefs around commitment so you can give your relationship the full commitment that it deserves.
Listening to subliminal audio helps to do this as when you listen to a subliminal audio album for overcoming commitment phobia what ends up happening is that a bunch of positive affirmations are sent to your subconscious mind and with enough repetition what ends up happening is that you old negative beliefs around commitment end up getting washed away and replaced with these new positive beliefs.
With these new positive beliefs you will become someone who is free of past insecurities and who has overcome their bad past experiences and this will allow you to commit to your partner and be more honest and open, which are all things that allow you to have a happy and long lasting relationship.
It is important that you take note that subliminal audio does work due to the power of repetition. It’s important because it means you can’t just listen to the audio album once and expect to be free of your phobia of commitment, instead it will take a number of listens to really change your beliefs.
If after reading this article you wish to give subliminal audio a try for yourself then enter your name and email below to get your free subliminal audio album:
http://www.eharmony.co.uk/relationship-advice/start-with-you/2013/06/how-to-overcome-your-fear-of-commitment#.UkLy6GRATA4 - Great article on how to overcome your fear of commitment. How To Overcome Your Fear of Commitment - A great article that gives you a three step process to overcoming your fear of commitment. http://www.psychologytoday.com/blog/emotional-fitness/201304/understanding-and-dealing-commitment-phobia - Short article on understanding and dealing with commitment phobia. How To Get Over Fear Of Commitment - A eight step process to overcoming your fear of commitment.