There are many ways to overcome insecurity and one of those methods happens to be using subliminal audio and on this page you are going to learn how stop feeling insecure subliminal messages work.
After reading it, you will have a complete understanding of them from both a technical and non-technical standpoint and will know if they are the right personal development tool for you.
You might think of your mind as just one single unit but you actually have two types of mind:
- Conscious mind
- Subconscious mind
The conscious mind is the part of your brain that is responsible for logical thinking and it’s the part of the brain you are using right now to read this article and you are aware of any messages sent to this part of the brain.
You subconscious mind on the other hand, isn’t capable of logical thinking, it actually accepts anything sent to it as true and any messages sent to your subconscious mind, you aren’t aware of.
Knowing about the conscious and subconscious mind is important, as a subliminal message is a message that happens to bypass the conscious mind and communicate directly with the subconscious mind.
This means that you aren’t aware to the specific messages you are being exposed to and you could be being exposed to one right now and you wouldn’t know it.
There are a number of different ways a message can be made subliminal but when it comes to personal development audio, the messages are made subliminal by recording them at a frequency that is higher than the human ears can consciously recognize.
The actual messages contained subliminal audio to stop you feeling insecure aren’t complex at all, instead they just happen to be simple positive affirmations.
Affirmations such as:
Stop Feeling Insecure Positive Affirmations
- I am happy with who I am
- I am full of confidence
- I am free from insecurity
- I think only positive thoughts
- I fully believe in myself
Those are the kind of positive affirmations that you would be exposed to when listening to a subliminal audiotape to help you overcome insecurity. As you can see, all of those messages happen to be a belief and what happens is when you fully take on those beliefs you end up becoming someone who is free from insecurity and is confident within themselves and fully believes in themselves.
How Subliminal Messages Can Help You To Stop Feeling Insecure
You happen to be the way you are now because of your beliefs, so your insecurity is down to you believing things such as that you are no good and that everyone is better than you.
It’s a good thing that it’s only your beliefs that are causing you to feel insecure because that means you can change them and subliminal messages happen to be one of a number of methods to cause positive change.
As has already been said, subliminal audio happens to be nothing but positive affirmations that have been made subliminal and this means that they work the same way as positive affirmations, which is through repetition.
Unlike with positive affirmations though, you don’t have to take time out of your day to repeat the messages, instead with subliminal audio you can just play the tape while going about your usual day to day tasks, meaning you can work on changing your beliefs while you are working, exercising, cleaning or even sleeping.
It’s important that you know that you wont see change over night, instead it will take many listens to see a big difference in yourself, make sure you listen to the subliminal track over and over again then, to really allow the messages contained within it to sink into your subconscious mind and become your own rock solid beliefs.
This is the end of our article on how stop feeling insecure subliminal messages work and if you are tempted to give subliminal audio a go for yourself then you can do so right now and without spending a penny by entering your details below for your free subliminal audio track:
http://www.outofstress.com/overcoming-insecurity/ - Learn how things such as embracing "not knowing" and living in the moment can help you to overcome the feeling of insecurity. Feeling insecure can lead to mind games - Study that shows how feeling insecure can lead to seeing things that are not there and how positive affirmations can help to make people feel more secure. Handling Insecurity - What insecure people think and a five step process for overcoming insecurity. http://briankim.net/blog/2012/05/how-to-stop-feeling-insecure-around-other-people/ - How getting confidence is the key to overcoming insecurity and how you can get confidence. Insecure? Reclaim the Joy of Being of You - Discover the steps you can take to overcome insecurity.