Many people feel embarrassed and as a result exhibit symptoms like nervousness, sweating and blushing in social situations. This results in feelings of self consciousness and possibly even paranoia that people judge them and secretly laugh at them behind their back.
This article will talk about how subliminal audio messages can help you reprogram your mind to stop being so embarrassed most of the time you are in the company of other people.
Subliminal messages help to naturally dissolve the feelings of embarrassment and lower self worth by interacting with your unconscious.
The unconscious is the part of your mind that can change your personality from introverted to extroverted by helping you keep your embarrassment levels at check.
The natural way in which subliminal audio works is by sending positive affirmations and repeating them until the unconscious accepts them as the only truth.
Stop Being Embarrassed Positive Affirmations
- I am always confident
- I easily speak my mind
- My reaction to embarrassment is to stay calm
- I laugh along with others when under pressure
- I have a strong sense of my self worth
Subliminal messages will help you exchange the predominantly negative default thoughts you have when you think of yourself in difficult social situations, to positive ones where you will imagine yourself thrive under pressure and as a result you will be noticed by other people in a positive light.
How Subliminal Messages Can Help You To Stop Being Embarrassed
The negative thoughts are the default thoughts you have because you have made a habit of thinking them. The more you think a certain type of thought, the easier it is to recall it.
That is the same concept a teacher uses in school – he will drill what is important to remember by constant repetition, so later it is easy to recall that information.
The way subliminal messages work to help you turn from a shy individual that is often embarrassed by a palette of social situations to someone that is capable of not just being comfortable and confident in him or herself, but also to a person that is able to delete all feelings of self doubt from their brain and a person that feels completely untouched in embarrassing situations, is by repeating positive affirmations to your unconscious excessively.
That repetition will undoubtedly change your default thoughts sooner or later, depending on how much effort you are putting towards getting this issue resolved.
It is interesting to note that you will only hear calming and relaxing music during a subliminal audio session, but also that your unconscious will understand and accept the positive messages.
Good practice suggests it is best to schedule two separate times during a day when you can take 20 minutes and listen to the audio undisturbed. Best practices show that the perfect times for a subliminal audio session are mornings, when you just wake up and evenings, right before you go to sleep.
If you’ve never experienced anything similar to subliminal audio, it would be extremely difficult to explain to you the positive effect it will have on your life. That is why the best bet you can take is to try the audio for yourself. You can download a free subliminal audio album courtesy of Real Subliminal:
10 Real Ways to Overcome Embarrassment - Therese Borchard talks about 10 real ways to overcome embarrassment on PBS.org. Stop Being Embarrassed Positive Affirmations - A collection of free affirmations to help you stop being embarrassed. How to Deal With Embarrassment - WikiHow - WikiHow article on how to deal with embarrassment. Embarrassment - Wikipedia article on embarrassment.