Loving yourself is important for living a great life and this article will explain how you can do that by using love yourself subliminal messages. Once you’ve finished reading this article you will understand how subliminal messages work from a technical and non-technical standpoint and how they specifically can be used to help you become someone who loves themselves.
To begin to understand how subliminal messages work you need to know that you don’t have just one mind, instead you have two and they are the conscious and subconscious mind.
It is your conscious mind that is capable of reason and logical thinking and any thoughts you are consciously aware of are because they are happening in your conscious mind.
Your subconscious mind on the other hand isn’t capable of logical thought and you aren’t actually aware of any of the thoughts contained in your subconscious mind.
Now you know about the conscious and subconscious mind, you can now learn what a subliminal message is and well in the basic sense, a subliminal messages happens to be a message that has been designed to bypass the conscious mind and communicate directly with the subconscious mind.
As for how the message bypasses the conscious mind, well there are many methods for achieving this but when it comes to subliminal audio for causing positive change such as with learning to love yourself, it is done by recording the audio at a frequency that is higher than the human ears can consciously interpret.
Since you now know what a subliminal message is and the specific technique used to make it subliminal you may want to know why you would want to make a message subliminal and the reason for doing that is because getting change using the conscious mind alone can be rather difficult, so by communicating directly with the subconscious mind you can get change much more easily.
One last question that may be going through your mind is, what are the actual messages contained in subliminal audio for loving yourself and well they just happen to be simple positive affirmations, such as:
Love Yourself Positive Affirmations
- I love myself
- I am proud of who I am
- I am full of confidence
- I am someone with high value
- I am happy with who I am
They are the kind of positive affirmations that you would find in a subliminal audio album for transforming yourself into someone who loves themselves. As has been said, these positive messages have been made subliminal, meaning they bypass your conscious mind so you get less resistance to change.
How Subliminal Messages Can Help You To Love Yourself
It’s important to realize that the reason you do not love yourself right now is because you have a bunch of negative beliefs about yourself.
If you didn’t have these negative beliefs then you would love yourself and be happy with who you are and subliminal audio helps you to do this by overwriting your negative beliefs with new positive beliefs.
The way this is done is through the power of repetition. As you already know, subliminal messages are just positive affirmations that have been made subliminal due to the way they have been recorded.
Well, positive affirmations happen to work by you repeating them over and over again until you fully belief the beliefs the affirmations represent.
Subliminal messages work in the same way then and every time you listen to the audio track what happens is your subconscious mind is sent all these positive affirmations and what happens is that eventually those negative beliefs disappear and are replaced with these new empowering beliefs.
Since it is repetition that makes subliminal audio work, it’s important that you listen to the audio album on a daily basis, preferably more than once each day.
After enough listens what will happen is these beliefs will be super ingrained into you and you will fully believe them and because of this you will be someone who loves themselves and sees themselves as someone with high value and because of these you will be much more confident, happy and will always have a smile on your face.
It’s all fine and dandy reading about subliminal audio but the best way to understand them is to experience it for yourself and you can do that right now by entering your details below in order to receive your free subliminal audio album:
Love Yourself As If Your Life Depended On It - A story of how one man changed his life by learning to love himself. http://galadarling.com/article/10-really-easy-ways-you-can-love-yourself-more-today - A list of ten easy steps you can take right now to help you love yourself more. Reasons to Love and Appreciate Yourself - Oprah.com - Oprah article that talks about why you should love yourself and how to go about doing so. http://tinybuddha.com/blog/21-tips-to-release-self-neglect-and-love-yourself-in-action/ - An impressive 21 tips to loving yourself. Love Yourself Subliminal - Subliminal audio album that when listened to enough times will help you to become someone who loves themselves.