Welcome to our complete guide to irritable bowel syndrome subliminal messages. This guide will teach you everything you need to know about using subliminal messages to treat your IBS and once you’ve finished reading it you will know what a subliminal message is, how they are made and how they can be used to treat irritable bowel syndrome.
A subliminal message happens to be any message that has been constructed in such a way that it talks to your subconscious mind instead of your conscious mind.
Now, you may be clueless about what that means as you don’t know about your conscious and subconscious mind.
Well, your conscious mind is the part of your brain that is responsible for all logical thought and you are using it right now and you happen to be aware of any messages that are sent to it and getting change with your conscious mind can be rather difficult.
Your other mind is your subconscious mind and it’s very different from your conscious mind. It’s where all your automatic behaviours and beliefs happen to be stored and it isn’t capable of any logical thought, instead it accepts anything sent to it as true and you aren’t aware of any messages that are sent to it.
When it comes to making a message subliminal, one method is flashing the message on a screen at a speed that the human eye can’t consciously interpret.
However when it comes to subliminal audio, the messages are made subliminal by recording them at a frequency level that is just above the range that the human ear can consciously pick up on.
If you are wondering what the messages contained in a subliminal audio album are, well they happen to be positive affirmations and the kind you’d find in an irritable bowel syndrome subliminal album are:
Irritable Bowel Syndrome Positive Affirmations
- I am free of IBS
- I make sure to eat a healthy diet
- I am always relaxed
- My stomach feels calm
- My stomach and intestinal tract are in great shape
How Subliminal Messages Can Help With Irritable Bowel Syndrome
What happens when you listen to a subliminal audio album for irritable bowel syndrome is that your subconscious mind is sent all these positive affirmations.
These positive affirmations end up working towards increasing the level of communication between your mind and your intestinal system, in order to lower the frequency and also decrease the intensity of your irritable bowel syndrome.
They also help to ingrain into your mind the priority of eating healthily as eating a balanced and healthy diet is very important when it comes to stopping your IBS.
Right now you may think that subliminal audio is a quick fix to your problem, however it isn’t.
The reason subliminal messages work is because of the power of repetition and that means you will need to listen to the album over and over, you can’t just listen to it once and expect to be free of irritable bowel syndrome.
That’s an added benefit of subliminal audio then, as you don’t have to repeat anything over and over. You just need to play the audio album and you can work on treating your IBS while you do normal every day tasks like cooking, cleaning, working and exercising.
If after reading this guide you wish to find out more about subliminal messaging and maybe even give subliminal audio a try for yourself then enter your name and email below for your free subliminal messaging course and subliminal audio album:
NHS On Irritable Bowel Syndrome - A guide from the NHS on IBS. https://en.wikipedia.org/wiki/Irritable_bowel_syndrome - The official WikiPedia page for Irritable Bowel Syndrome, talks about the causes of it and treatment methods. Irritable Bowel Syndrome - A nice guide on IBS that talks about what it is, what causes it and the treatment methods for it. http://www.mirror.co.uk/lifestyle/health/10-top-tips-to-beat-irritable-779272 - A list of ten things you can do to beat IBS.