If you find yourself unable to focus and concentrate, which impacts your productivity as you simply can’t finish tasks you set out for yourself, you may be surprised by a simple, unusual solution – subliminal audio messages.
Read this short text to find out how and why they work, and how they can increase your focus.
Your mind is divided into two parts – the conscious and the unconscious mind.
The conscious mind is responsible only for “deciding” what information that you receive (what you see, hear or touch or hear) will be processed by the subconscious mind. It serves as a shield (of sorts) for the subconscious mind.
The subconscious on the other hand processes information, and also governs your thoughts, feelings, emotions, etc. But, it can easily be influenced by the data it receives, as it is not logical, or critical, and thus it needs the protection that the conscious mind offers.
Subliminal audio messages work on higher frequencies that are not even registered by the conscious mind. These messages are sent to subconscious mind in the form of positive affirmations.
Increase Focus Positive Affirmations
- I focus effortlessly.
- I have a natural ability to focus.
- My focus is improving every day.
- I apply myself 100% to the task at hand.
- I am focused and concentrated until I am done with the task.
These kinds of positive subliminal affirmations are sent directly to your subconscious mind and can thus not just increase your focus, or confidence, but also help you deal with phobias, help your health or aid your learning.
How Subliminal Messages Can Help To Increase Focus
There are two reasons why subliminal audio is effective. One, it works because it sends positive affirmations that gradually replace negative thought patterns in your subconscious mind.
That way you align your conscious desires with the subconscious thoughts, and can thus for example find it much easier to focus and accomplish longer projects while you remain motivated.
The other reason subliminals work is because they get repeated so many times to the right place in your mind, coupled with the fact that you consciously wish to increase your focus, that you can’t help but change yourself and gain better concentration and focus.
If you give subliminal audio sessions a listen each day for a few weeks, you will soon find out that you are free from distractions, dedicated to your work which you complete on time as both your focus and concentration have remarkably improved.
To understand the power of subliminal audio, it is best to try a free subliminal mp3 download with a recorded session that will help you relax. You can get it just below this line of text:
http://zenhabits.net/focus/ - An interesting article that will help you increase focus, written by Leo Babuta on Zen Habits. Increase Focus Naturally - 10 tips on Huffington Post that will help you increase focus naturally. Tricks for Paying Attention - 10 tricks that will help you pay your full attention.