If you happen to be someone that suffers from bad posture then improve posture subliminal messages can help you out. This article will teach you everything you need to know about subliminal messages and after reading it you will know exactly what a subliminal messages is, how they are put together and how they can be specifically used to improve your posture.
To understand what a subliminal message is you first need to know all about your conscious and subconscious mind.
That’s right, you don’t just have one mind you actually have two.
It is your conscious mind that does all your logical thinking and it’s this part of your brain that you are using right now while reading this article.
Your subconscious mind is very different from your conscious mind. Unlike your conscious, the subconscious isn’t capable of any logical thought whatsoever and instead it accepts anything sent to it as true. You use this part of your brain when doing something like driving a car, you don’t have to remember the steps you just do them.
It’s important to know about your conscious and subconscious mind because now you will understand the definition of a subliminal messages which is that a subliminal message is a message that bypasses communication with the conscious mind and instead communicates directly with the subconscious mind.
You may be wondering how a message is actually made subliminal and well there happens to be a number of different methods for doing so but for subliminal audio, it is done by taking the messages and recording them at a frequency that the human ear can’t consciously receive.
As for the messages that are made subliminal, well they happen to be simple positive affirmations and the kind you would find in a subliminal audio for improving posture are:
Improve Posture Positive Affirmations
- I am always aware of my posture
- I have good posture
- I always make sure to sit up upright and keep my back straight
- My shoulders are relaxed at all times
- I check my posture regularly throughout the day
How Subliminal Messages Can Help To Improve Your Posture
The reason you have bad posture right now is because your mind isn’t focused on having good posture and you aren’t aware of your posture at all times.
To improve your posture then, you need to have your mind focused on good posture and this is what subliminal messages do.
When you listen to a subliminal audio album for improving your posture what happens is that positive affirmations like the ones listed above are sent to your subconscious mind and with enough repetition these affirmations end up ingrained into your subconscious and your thoughts end up 100% focused on good posture and since our thoughts create our actions, you end up becoming someone with excellent posture.
It is important to remember that it is repetition that makes subliminal audio work. You can’t just listen to the audio album once and expect to have amazing posture and be free of all the things bad posture brings like back pain and neck ache. Instead you will need to listen to the audio album over and over again and after each listen you will notice that your posture just gets that little bit better.
Since you need to listen to the audio over and over, it’s a good thing then that with subliminal audio you can just play it and listen to it while doing your normal everyday activities like driving, working and cleaning.
If after reading this article you wish to give subliminal audio a go for yourself then you can do so for free by entering your name and email below:
http://www.subliminalmp3s.com/subliminal-improve-posture - A subliminal MP3 put together to help improve your posture. Exercises To Improve Your Posture - Provides a few different cases of bad posture and gives you exercises to improve them. How To Improve Your Posture - Step by step guide to improving your posture. http://www.telegraph.co.uk/health/alternativemedicine/3355071/The-knowledge-how-to-improve-your-posture.html - A look at how to improve your posture, includes a description of the active resting position to undo a days tension. The Ultimate Guide To Good Posture - A info-graphic that tells you all you need to know about good posture. http://www.webmd.com/fitness-exercise/better-posture-exercises - A collection of exercises to help strengthen your core and in turn your posture. http://www.artofmanliness.com/2009/06/21/30-days-to-a-better-man-day-22-improve-your-posture/ - An excellent article that looks at the benefits of good posture and tells you how to have good posture while standing and sitting.