This page will explain how subliminal audio messages work and how they can help you achieve peak athletic performance by getting you to improve stamina, speed, strength and motivation and by changing your thinking so you start thinking like professional athletes do.
Let us first take a look at how subliminal audio works.
Subliminal audio works in such a way that the positive messages it sends are picked up by the part of your mind that actually can change how you think, behave or feel – your subconscious mind.
Athletics Positive Affirmations
- I am getting faster every day
- I always push myself to my maximum
- My stamina is increasing all the time
- My strength is growing
- I am extremely motivated and dedicated to training
Basically our conscious minds act like a barrier between the outside world and our subconscious minds. Any message we receive, be it our own though or a message from the TV for example, has to pass that barrier controlled by our conscious minds.
Not many messages or thoughts that aim to change our thinking to either become a great athlete or change us in another manner are allowed passage in usual circumstances because they are labeled as dangerous for the person we are now.
We always tend to keep status quo, but subliminal audio can surpass this problem altogether because messages are sent on frequencies the conscious mind cannot grasp.
How Subliminal Messages Can Help Your Athletics Ability
The way subliminal messages help you become a stronger, faster, more durable athlete with motivation to train and win, an athlete that can find it in himself to improve constantly and constantly feel like he is unstoppable is by repeating the positive affirmations to your subconscious mind so many times that you just have to change over time.
Repetition is the mother of all learning as Aristotle said. We live by that rule, from kindergarten to school to college and so on.
It can all be possible if you take the time to listen to subliminal audio for athletics every day for at least twenty minutes. This is something you can do at all times except when you are doing something that requires your full focus. So, listening to subliminals during a nice evening stroll is ok, listening to them while driving is not. The reason is that subliminal messages are very relaxing.
Do keep in mind that subliminal audio will only help you think the way you need to think in order to achieve maximum results. It can pretty much help you think like professional athletes. It can help you align your conscious desire to become a superb athlete with the way you feel about that goal subconsciously.
That means that you really have to want to improve your athletic ability and train hard to achieve it. In that case you will feel permanent results in a matter of a few weeks.
Please don’t be alarmed when you don’t hear the actual subliminal messages. As discussed, they can pass over the conscious mind, and that means you are not able to hear them at all, just what is recorded over them so you know they are playing.
Rest assured that your subconscious mind does pick the messages up. It is hard to explain, so the best way you could understand it all is by downloading this complementary relaxation subliminal mp3:
http://www.brianmac.co.uk/ltad.htm - Training athletic ability long term. Understanding Athletes - How to understand and train young athletes. http://www.wikihow.com/Deal-with-Limited-Athletic-Ability - Ways to deal with limited athletic ability. Our ability and genetics - How improtant is our genetic code for our athletic ability?